GLOW-KISSED NATURE

Getting outside is good for the soul, and for the smile. North Carolina Haystack Rock, OR Pennsylvania

LOW-CAL SNEAKS

Tricks I use to sail through low-cal days. Just a few of so many to come.

My thoughts on keeping reality in sight. Relationships and marriage don’t just “come naturally”. Everything

One question I get more than any other is “Can you just eat anything and stay slim?” If only! I’m lean

Just a few adorable moments… Black cats are considered lucky in other countries, like Japan. The spotlight’s

Another anthology of goodies I’ve eaten recently…without regard for calories. Before I put breakfast together,

I get sunshine in winter the ‘easy’ way. I step outside for a minute’s worth of exercise (e.g. jump rope,

It’s a bit rough, this video. Still, the info is accurate & I’ve included a couple of secrets… I love “Eat Whatever” Day. I

We’re looking for your eye-opening experiences.

Would you like to see your memorable moments survive throughout time?

Consider contributing to the upcoming anthology dedicated to examining happiness – “Unwrapping Radiance – Gifted with a Glow”.