Category Archives: Videos

WEIGHT LOSS TIPS – HOW TO SPROUT; LOW-CAL DRINKS

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I don’t count calories on some foods in my eating plan. Sprouts, low-or-no-cal drinks, green crunchy veggies…are all free to eat. Nourishing, hydrating and full of nutrients too.

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COME TO MY WINDOW

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Understating the awful, being stuck inside during a pandemic is rough. If you need a different view for a few

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MUSIC: “YOU’RE A DRUG” LYRIC VIDEO

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“You’re a Drug” is a provocative and mind-meddling melody about the intricacies of love and loss. It’s wrought with a pensiveness that’s

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FRIED CHICKEN NOODLE STEW

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Yes, that’s just as amazing as it sounds. I’m still dreaming about this comfort soup. Every time I pass it on

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BEAUTIFUL STRAY CATS

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Just a little feline fun with Tink and NeNe, who were strays ’til they found us. Random fun footage of a couple

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HOMEMADE SOUP DAY

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This 15-minute recipe makes for a nutritious soup on both my low-calorie days and Eat Whatever days. I

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POWELL PRESS-DOWN FOR SPINE HEALTH

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Based on principles from yoga, physical therapy and chiropractic, for spine & neck health. I’ve been doing

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TIMID TINKERBELLE

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It took took two years to convince Tinkerbelle that living inside with us would be better than hanging outside

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